Medium Vanilla Shake

DRINKS & SHAKES - Vanilla Shake 20 oz, Whataburger

Fat 25% Carbs 65% Protein 10%
Percent Calories

20 fl oz of medium vanilla shake (DRINKS & SHAKES - Vanilla Shake 20 oz, Whataburger) contains 510 Calories. The macronutrient breakdown is 65% carbs, 25% fat, and 10% protein. This is a good source of protein (23% of your Daily Value) and calcium (50% of your Daily Value).

Nutrition Facts

For 20 fl oz of medium vanilla shake (429g)

Nutrient Value %DV
Calories 510
Fats 15g 19%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 490mg 21%
Carbs 86g 31%
Net carbs 86g
Fiber 0g 0%
Sugar 86g
Protein 13g
Calcium 500mg 50%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 86g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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