Mediterranean Greek Entree Salad, without dressing

Pizza Pizza

Fat 45% Carbs 32% Protein 23%
Percent Calories

1 salad of mediterranean greek entree salad, without dressing (Pizza Pizza) contains 130 Calories. The macronutrient breakdown is 32% carbs, 45% fat, and 23% protein. This has a relatively low calorie density, with 37 Calories per 100g.

Nutrition Facts

For 1 salad of mediterranean greek entree salad, without dressing (354g)

Nutrient Value %DV
Calories 130
Fats 7g 9%
Saturated fats 5g 23%
Trans fats 0.2g
Cholesterol 20mg 7%
Sodium 580mg 25%
Carbs 11g 4%
Net carbs 7g
Fiber 4g 14%
Sugar 6g
Protein 8g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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