Meal Replacement Shake, White Chocolate Peppermint

Advocare

Carbs 48% Protein 45%
Percent Calories

1 pouch of meal replacement shake, white chocolate peppermint (Advocare) contains 200 Calories. The macronutrient breakdown is 48% carbs, 7% fat, and 45% protein. This is a good source of protein (39% of your Daily Value), fiber (18% of your Daily Value), and calcium (50% of your Daily Value).

Nutrition Facts

For 1 pouch of meal replacement shake, white chocolate peppermint (56g)

Nutrient Value %DV
Calories 200
Fats 2g 2%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 330mg 14%
Carbs 23g 8%
Net carbs 18g
Fiber 5g 18%
Sugar 13g
Protein 22g
Calcium 500mg 50%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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