McFlurry, with Rolo, snack size

McDonald's

Fat 28% Carbs 65%
Percent Calories

1 snack size of mcflurry, with rolo, snack size (McDonald's) contains 510 Calories. The macronutrient breakdown is 65% carbs, 28% fat, and 8% protein. This is a good source of protein (18% of your Daily Value) and calcium (35% of your Daily Value).

Nutrition Facts

For 1 snack size of mcflurry, with rolo, snack size (238g)

Nutrient Value %DV
Calories 510
Fats 16g 21%
Saturated fats 10g 50%
Trans fats 1g
Cholesterol 40mg 13%
Sodium 190mg 8%
Carbs 84g 31%
Net carbs 83g
Fiber 1g 4%
Sugar 63g
Protein 10g
Calcium 350mg 35%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 63g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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