Mayan Harvest Bake Entree, frozen

Kashi

Fat 23% Carbs 66% Protein 10%
Percent Calories

1 entree of mayan harvest bake entree, frozen (Kashi) contains 340 Calories. The macronutrient breakdown is 66% carbs, 23% fat, and 10% protein. This is a good source of protein (16% of your Daily Value), fiber (29% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For 1 entree of mayan harvest bake entree, frozen (284g)

Nutrient Value %DV
Calories 340
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 58g 21%
Net carbs 50g
Fiber 8g 29%
Sugar 19g
Protein 9g
Calcium 40mg 4%
Iron
Potassium 400mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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