Mashed Potatoes 'N Old Fashioned Gravy, Picnic

Bojangles'

Fat 25% Carbs 66% Protein 9%
Percent Calories

1 Serving of mashed potatoes 'n old fashioned gravy, picnic (Bojangles') contains 400 Calories. The macronutrient breakdown is 66% carbs, 25% fat, and 9% protein. This is a good source of protein (16% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of mashed potatoes 'n old fashioned gravy, picnic

Nutrient Value %DV
Calories 400
Fats 11g 14%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 1850mg 80%
Carbs 66g 24%
Net carbs 61g
Fiber 5g 18%
Sugar 3g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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