Masala Munch

Kurkure

Fat 57% Carbs 38%
Percent Calories

50 pieces of masala munch (Kurkure) contains 280 Calories. The macronutrient breakdown is 38% carbs, 57% fat, and 4% protein. This has a relatively high calorie density, with 560 Calories per 100g.

Nutrition Facts

For 50 pieces of masala munch (50g)

Nutrient Value %DV
Calories 280
Fats 18g 23%
Saturated fats 3g 13%
Trans fats 0.2g
Cholesterol 0mg 0%
Sodium 370mg 16%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 1g
Protein 3g
Calcium 20mg 2%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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