Marshmallows

Candies

Marshmallows
Carbs 97%
Percent Calories

1 package (10 oz) of marshmallows (Candies) contains 902 Calories. The macronutrient breakdown is 97% carbs, 1% fat, and 2% protein. This has a relatively high calorie density, with 318 Calories per 100g.

Nutrition Facts

For 1 package (10 oz) of marshmallows (284g)

Nutrient Value %DV
Calories 902
Fats 1g 1%
Saturated fats 0.2g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 227mg 10%
Carbs 230g 84%
Net carbs 230g
Fiber 0.3g 1%
Sugar 163g
Protein 5g
Calcium 9mg 1%
Iron 1mg 8%
Potassium 14mg 0.3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 0.3mg 0.1%
Copper 0.3mg 31%
Fluoride
Folate (B9) 3μg 1%
Lycopene 0μg
Magnesium 6mg 1%
Manganese 0mg 1%
Niacin 0.2mg 1%
Pantothenic acid 0mg 0.3%
Phosphorus 23mg 3%
Retinol 0μg
Riboflavin (B2) 0mg 0.2%
Selenium 5μg 9%
Theobromine 0mg
Thiamine 0mg 0.2%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K 0μg 0%
Zinc 0.1mg 1%
Sugars
Sugar 163g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 0.2g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 0.4g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 1g
Glycine 1g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.2g
Methionine 0g
Phenylalanine 0.1g
Proline 1g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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