Maple Cinnamon Waffle, frozen

Nature's Path

Fat 30% Carbs 62%
Percent Calories

1 waffle of maple cinnamon waffle, frozen (Nature's Path) contains 90 Calories. The macronutrient breakdown is 62% carbs, 30% fat, and 9% protein. This has a relatively high calorie density, with 265 Calories per 100g.

Nutrition Facts

For 1 waffle of maple cinnamon waffle, frozen (34g)

Nutrient Value %DV
Calories 90
Fats 3g 4%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbs 14g 5%
Net carbs 12g
Fiber 2g 7%
Sugar 3g
Protein 2g
Calcium 30mg 3%
Iron
Potassium 75mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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