Mandarin Chicken Salad

Ranch 1

Fat 45% Carbs 36% Protein 18%
Percent Calories

1 salad of mandarin chicken salad (Ranch 1) contains 819 Calories. The macronutrient breakdown is 36% carbs, 45% fat, and 18% protein. This is a good source of protein (70% of your Daily Value) and fiber (50% of your Daily Value).

Nutrition Facts

For 1 salad of mandarin chicken salad (128g)

Nutrient Value %DV
Calories 819
Fats 43g 55%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 840mg 37%
Carbs 78g 28%
Net carbs 64g
Fiber 14g 50%
Sugar 30g
Protein 39g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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