Mammoth Olives, Double Stuffed Jalapeno/Garlic

Tassos

Fat 77% Carbs 17%
Percent Calories

2 olives of mammoth olives, double stuffed jalapeno/garlic (Tassos) contains 16 Calories. The macronutrient breakdown is 17% carbs, 77% fat, and 6% protein. This has a relatively low calorie density, with 114 Calories per 100g.

Nutrition Facts

For 2 olives of mammoth olives, double stuffed jalapeno/garlic (14g)

Nutrient Value %DV
Calories 16
Fats 1g 2%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbs 1g 0.2%
Net carbs 0.1g
Fiber 0.5g 2%
Sugar 0g
Protein 0.2g
Calcium 10mg 1%
Iron 0.2mg 2%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 15μg 2%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 1g
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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