Mack's Flax, Sprouted Organic Whole Grains Bread

Silver Hills

Fat 16% Carbs 62% Protein 22%
Percent Calories

1 serving of mack's flax, sprouted organic whole grains bread (Silver Hills) contains 110 Calories. The macronutrient breakdown is 62% carbs, 16% fat, and 22% protein. This is a good source of fiber (18% of your Daily Value), vitamin b6 (23% of your Daily Value), and riboflavin (b2) (196% of your Daily Value).

Nutrition Facts

For 1 serving of mack's flax, sprouted organic whole grains bread (41g)

Nutrient Value %DV
Calories 110
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 150mg 7%
Carbs 17g 6%
Net carbs 12g
Fiber 5g 18%
Sugar 1g
Protein 6g
Calcium 20mg 2%
Iron 1mg 13%
Potassium 95mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 40mg 10%
Manganese
Niacin 5mg 31%
Pantothenic acid
Phosphorus 100mg 14%
Retinol
Riboflavin (B2) 3mg 196%
Selenium
Theobromine
Thiamine 2mg 137%
Vitamin A IU 0IU
Vitamin A
Vitamin B12 0μg 0%
Vitamin B6 0.3mg 23%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K 0μg 0%
Zinc 1mg 8%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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