Macaroni Salad, Amish Style

Foodhold USA

Fat 43% Carbs 49%
Percent Calories

½ cup of macaroni salad, amish style (Foodhold USA) contains 570 Calories. The macronutrient breakdown is 49% carbs, 43% fat, and 7% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For ½ cup of macaroni salad, amish style (140g)

Nutrient Value %DV
Calories 570
Fats 27g 35%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 440mg 19%
Carbs 69g 25%
Net carbs 66g
Fiber 3g 11%
Sugar 14g
Protein 10g
Calcium 26mg 3%
Iron 3mg 34%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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