Luncheon Spaghetti and Meat Sauce Calzone

Amato's

Fat 36% Carbs 47% Protein 17%
Percent Calories

14 ⅛ oz of luncheon spaghetti and meat sauce calzone (Amato's) contains 710 Calories. The macronutrient breakdown is 47% carbs, 36% fat, and 17% protein. This is a good source of protein (52% of your Daily Value), fiber (25% of your Daily Value), and calcium (45% of your Daily Value).

Nutrition Facts

For 14 ⅛ oz of luncheon spaghetti and meat sauce calzone

Nutrient Value %DV
Calories 710
Fats 28g 36%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1720mg 75%
Carbs 82g 30%
Net carbs 75g
Fiber 7g 25%
Sugar 7g
Protein 29g
Calcium 450mg 45%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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