Lunch, Turkey Cold Hoagie on Shorti Roll, without toppings

Wawa

Fat 14% Carbs 56% Protein 30%
Percent Calories

1 hoagie of lunch, turkey cold hoagie on shorti roll, without toppings (Wawa) contains 320 Calories. The macronutrient breakdown is 56% carbs, 14% fat, and 30% protein. This is a good source of protein (45% of your Daily Value).

Nutrition Facts

For 1 hoagie of lunch, turkey cold hoagie on shorti roll, without toppings

Nutrient Value %DV
Calories 320
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1970mg 86%
Carbs 46g 17%
Net carbs 44g
Fiber 2g 7%
Sugar 5g
Protein 25g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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