Lunch, Tuna Salad Kit

Jenny Craig

Fat 27% Carbs 58% Protein 15%
Percent Calories

1 package of lunch, tuna salad kit (Jenny Craig) contains 270 Calories. The macronutrient breakdown is 58% carbs, 27% fat, and 15% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 package of lunch, tuna salad kit (213g)

Nutrient Value %DV
Calories 270
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 410mg 18%
Carbs 39g 14%
Net carbs 36g
Fiber 3g 11%
Sugar 23g
Protein 10g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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