Lunch Enchiladas, Cheese

LUNCH OLE - Cheese Enchiladas, Casa Ole

Fat 27% Carbs 58% Protein 15%
Percent Calories

1 Serving of lunch enchiladas, cheese (LUNCH OLE - Cheese Enchiladas, Casa Ole) contains 1290 Calories. The macronutrient breakdown is 58% carbs, 27% fat, and 15% protein. This is a good source of protein (100% of your Daily Value) and fiber (239% of your Daily Value).

Nutrition Facts

For 1 Serving of lunch enchiladas, cheese

Nutrient Value %DV
Calories 1290
Fats 46g 59%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 4240mg 184%
Carbs 221g 80%
Net carbs 154g
Fiber 67g 239%
Sugar 7g
Protein 56g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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