Lunch, Creamy Chicken & Corn Chowder

Jenny Craig

Fat 28% Carbs 42% Protein 30%
Percent Calories

1 bowl of lunch, creamy chicken & corn chowder (Jenny Craig) contains 210 Calories. The macronutrient breakdown is 42% carbs, 28% fat, and 30% protein. This is a good source of protein (30% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 bowl of lunch, creamy chicken & corn chowder (298g)

Nutrient Value %DV
Calories 210
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 460mg 20%
Carbs 24g 9%
Net carbs 19g
Fiber 5g 18%
Sugar 2g
Protein 17g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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