Lunch Combinations, Turkey and Cheddar, Sub Sandwich

Lunchables

Fat 39% Carbs 50% Protein 11%
Percent Calories

1 package of lunch combinations, turkey and cheddar, sub sandwich (Lunchables) contains 420 Calories. The macronutrient breakdown is 50% carbs, 39% fat, and 11% protein. This is a good source of protein (21% of your Daily Value), potassium (10% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 package of lunch combinations, turkey and cheddar, sub sandwich (100g)

Nutrient Value %DV
Calories 420
Fats 18g 23%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 630mg 27%
Carbs 52g 19%
Net carbs 49g
Fiber 3g 11%
Sugar 15g
Protein 12g
Calcium 200mg 20%
Iron 2mg 26%
Potassium 480mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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