Lunch Chopped Power Salad, with Dressing, without breadstick

Uno Chicago Grill

Fat 22% Carbs 45% Protein 33%
Percent Calories

1 salad of lunch chopped power salad, with dressing, without breadstick (Uno Chicago Grill) contains 270 Calories. The macronutrient breakdown is 45% carbs, 22% fat, and 33% protein. This is a good source of protein (41% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 salad of lunch chopped power salad, with dressing, without breadstick (255g)

Nutrient Value %DV
Calories 270
Fats 7g 9%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 610mg 27%
Carbs 32g 12%
Net carbs 27g
Fiber 5g 18%
Sugar 25g
Protein 23g
Calcium 100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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