Lunch Box, Mixed Salad

Bodek Select

Fat 61% Carbs 34%
Percent Calories

1 lunch box of lunch box, mixed salad (Bodek Select) contains 300 Calories. The macronutrient breakdown is 34% carbs, 61% fat, and 5% protein. This is a good source of vitamin a (83% of your Daily Value).

Nutrition Facts

For 1 lunch box of lunch box, mixed salad

Nutrient Value %DV
Calories 300
Fats 20g 26%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 530mg 23%
Carbs 25g 9%
Net carbs 22g
Fiber 3g 11%
Sugar 7g
Protein 4g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes