LUNA Mash-Ups - LemonZest + Blueberry - Gluten-Free - Non-GMO - 7-9g Protein - Made with Organic Oat

Luna

LUNA Mash-Ups - LemonZest + Blueberry - Gluten-Free - Non-GMO - 7-9g Protein - Made with Organic Oat
Fat 27% Carbs 59% Protein 14%
Percent Calories

1 bar of luna mash-ups - lemonzest + blueberry - gluten-free - non-gmo - 7-9g protein - made with organic oat (Luna) contains 190 Calories. The macronutrient breakdown is 59% carbs, 27% fat, and 14% protein. This has a relatively high calorie density, with 396 Calories per 100g.

Nutrition Facts

For 1 bar of luna mash-ups - lemonzest + blueberry - gluten-free - non-gmo - 7-9g protein - made with organic oat (48g)

Nutrient Value %DV
Calories 190
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 11g
Protein 7g
Calcium 32mg 3%
Iron 1mg 12%
Potassium 165mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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