Lube Chips and Dip with Beer Cheese Topped with Scallions

Quaker Steak & Lube

Fat 60% Carbs 32%
Percent Calories

1 serving of lube chips and dip with beer cheese topped with scallions (Quaker Steak & Lube) contains 640 Calories. The macronutrient breakdown is 32% carbs, 60% fat, and 9% protein. This is a good source of protein (20% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 serving of lube chips and dip with beer cheese topped with scallions

Nutrient Value %DV
Calories 640
Fats 34g 44%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 1210mg 53%
Carbs 41g 15%
Net carbs 38g
Fiber 3g 11%
Sugar 5g
Protein 11g
Calcium 300mg 30%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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