Lobster Dip

Ruby Tuesday

Fat 56% Carbs 32% Protein 12%
Percent Calories

1 serving of lobster dip (Ruby Tuesday) contains 303 Calories. The macronutrient breakdown is 32% carbs, 56% fat, and 12% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of lobster dip

Nutrient Value %DV
Calories 303
Fats 19g 24%
Saturated fats
Trans fats
Cholesterol
Sodium 457mg 20%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 7%
Sugar
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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