Loaded Veggie Quesadilla

Sandella's

Fat 22% Carbs 59% Protein 19%
Percent Calories

1 quesadilla of loaded veggie quesadilla (Sandella's) contains 400 Calories. The macronutrient breakdown is 59% carbs, 22% fat, and 19% protein. This is a good source of protein (36% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 quesadilla of loaded veggie quesadilla

Nutrient Value %DV
Calories 400
Fats 10g 13%
Saturated fats 5g 23%
Trans fats
Cholesterol 25mg 8%
Sodium 680mg 30%
Carbs 61g 22%
Net carbs 54g
Fiber 7g 25%
Sugar 8g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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