Loaded Potato Soup

Little Salad Bar

Fat 75% Carbs 18%
Percent Calories

1 cup of loaded potato soup (Little Salad Bar) contains 320 Calories. The macronutrient breakdown is 18% carbs, 75% fat, and 6% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 cup of loaded potato soup (234g)

Nutrient Value %DV
Calories 320
Fats 26g 33%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 680mg 30%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 4%
Sugar 3g
Protein 5g
Calcium 150mg 15%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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