Loaded Potato Skins, as served

Tgi Friday's Restaurant

Fat 58% Carbs 32% Protein 10%
Percent Calories

1 plate of loaded potato skins, as served (Tgi Friday's Restaurant) contains 2038 Calories. The macronutrient breakdown is 32% carbs, 58% fat, and 10% protein. This is a good source of protein (91% of your Daily Value) and fiber (71% of your Daily Value).

Nutrition Facts

For 1 plate of loaded potato skins, as served

Nutrient Value %DV
Calories 2038
Fats 131g 168%
Saturated fats 58g 290%
Trans fats 0g
Cholesterol
Sodium 2230mg 97%
Carbs 163g 59%
Net carbs 143g
Fiber 20g 71%
Sugar
Protein 51g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 58g 290%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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