Live & Active Probiotics, Blueberry & Cardamom Yogurt

Activia

Fat 32% Carbs 34% Protein 34%
Percent Calories

1 cup of live & active probiotics, blueberry & cardamom yogurt (Activia) contains 130 Calories. The macronutrient breakdown is 34% carbs, 32% fat, and 34% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 cup of live & active probiotics, blueberry & cardamom yogurt (150g)

Nutrient Value %DV
Calories 130
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 50mg 2%
Carbs 11g 4%
Net carbs 11g
Fiber 0.5g 2%
Sugar 9g
Protein 11g
Calcium 130mg 13%
Iron 0mg 0%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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