Lightly Marinated Premium Chunk Light Tuna, Bacon Ranch

Starkist

Fat 41% Protein 51%
Percent Calories

1 serving of lightly marinated premium chunk light tuna, bacon ranch (Starkist) contains 110 Calories. The macronutrient breakdown is 7% carbs, 41% fat, and 51% protein. This is a good source of protein (25% of your Daily Value) and vitamin b12 (88% of your Daily Value).

Nutrition Facts

For 1 serving of lightly marinated premium chunk light tuna, bacon ranch (74g)

Nutrient Value %DV
Calories 110
Fats 5g 6%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol
Sodium 350mg 15%
Carbs 2g 1%
Net carbs 2g
Fiber
Sugar 1g
Protein 14g
Calcium 20mg 2%
Iron 1mg 9%
Potassium 190mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 9mg 56%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12 2μg 88%
Vitamin B6 0.2mg 15%
Vitamin C
Vitamin D IU 32IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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