Light Vanilla Frozen Yogurt

Slimmers Choice - Woolworths

Fat 18% Carbs 73% Protein 9%
Percent Calories

1 serving of light vanilla frozen yogurt (Slimmers Choice - Woolworths) contains 196 Calories. The macronutrient breakdown is 73% carbs, 18% fat, and 9% protein. This has a relatively low calorie density, with 112 Calories per 100g.

Nutrition Facts

For 1 serving of light vanilla frozen yogurt (175g)

Nutrient Value %DV
Calories 196
Fats 4g 5%
Saturated fats 3g 14%
Trans fats
Cholesterol 11mg 4%
Sodium 138mg 6%
Carbs 35g 13%
Net carbs 35g
Fiber 0g 0%
Sugar
Protein 5g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 21g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 14%
Monounsaturated fats 1g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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