Large Vanilla Shake

Roy Rogers

Fat 30% Carbs 60% Protein 10%
Percent Calories

1 serving of large vanilla shake (Roy Rogers) contains 566 Calories. The macronutrient breakdown is 60% carbs, 30% fat, and 10% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 serving of large vanilla shake

Nutrient Value %DV
Calories 566
Fats 18g 23%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 71mg 24%
Sodium 372mg 16%
Carbs 82g 30%
Net carbs 82g
Fiber 0g 0%
Sugar 67g
Protein 14g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 67g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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