Lactose Free Milk

Natrel

Fat 21% Carbs 34% Protein 45%
Percent Calories

1 cup of lactose free milk (Natrel) contains 110 Calories. The macronutrient breakdown is 34% carbs, 21% fat, and 45% protein. This is a good source of protein (21% of your Daily Value), potassium (6% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 cup of lactose free milk

Nutrient Value %DV
Calories 110
Fats 3g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 70mg 3%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 8g
Protein 12g
Calcium 350mg 35%
Iron 0.4mg 5%
Potassium 300mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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