La Boulange, Raspberry Blueberry Doughnut

Starbucks

Fat 50% Carbs 43%
Percent Calories

1 piece of la boulange, raspberry blueberry doughnut (Starbucks) contains 330 Calories. The macronutrient breakdown is 43% carbs, 50% fat, and 6% protein. This has a relatively high calorie density, with 388 Calories per 100g.

Nutrition Facts

For 1 piece of la boulange, raspberry blueberry doughnut (85g)

Nutrient Value %DV
Calories 330
Fats 18g 23%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 220mg 10%
Carbs 35g 13%
Net carbs 33g
Fiber 2g 7%
Sugar 11g
Protein 5g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods