King's Hawaiian, Deluxe Hamburger Buns

King's Hawaiian Bakery West, Inc.

Fat 20% Carbs 68% Protein 12%
Percent Calories

2 ¹³⁄₁₆ oz of king's hawaiian, deluxe hamburger buns (King's Hawaiian Bakery West, Inc.) contains 270 Calories. The macronutrient breakdown is 68% carbs, 20% fat, and 12% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 2 ¹³⁄₁₆ oz of king's hawaiian, deluxe hamburger buns (78g)

Nutrient Value %DV
Calories 270
Fats 6g 8%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol
Sodium 240mg 10%
Carbs 45g 16%
Net carbs 44g
Fiber 1g 4%
Sugar 16g
Protein 8g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 200IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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