Kid's Nachos, with Black Beans

La Salsa

Fat 49% Carbs 39% Protein 12%
Percent Calories

1 serving of kid's nachos, with black beans (La Salsa) contains 659 Calories. The macronutrient breakdown is 39% carbs, 49% fat, and 12% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 serving of kid's nachos, with black beans (170g)

Nutrient Value %DV
Calories 659
Fats 34g 44%
Saturated fats 15g 75%
Trans fats
Cholesterol 40mg 13%
Sodium 750mg 33%
Carbs 62g 23%
Net carbs 58g
Fiber 4g 14%
Sugar 2g
Protein 19g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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