Kid's Grilled Cheese

Rusty Bucket Restaurant And Tavern

Fat 43% Carbs 43% Protein 14%
Percent Calories

1 serving of kid's grilled cheese (Rusty Bucket Restaurant And Tavern) contains 430 Calories. The macronutrient breakdown is 43% carbs, 43% fat, and 14% protein. This is a good source of protein (27% of your Daily Value), calcium (35% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 serving of kid's grilled cheese

Nutrient Value %DV
Calories 430
Fats 20g 26%
Saturated fats 10g 50%
Trans fats 1g
Cholesterol 45mg 15%
Sodium 990mg 43%
Carbs 45g 16%
Net carbs 42g
Fiber 3g 11%
Sugar 5g
Protein 15g
Calcium 350mg 35%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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