Kids Gluten Free Itsy Bitsy Pancakes

Egg Harbor Cafe

Fat 21% Carbs 69% Protein 9%
Percent Calories

1 Order of kids gluten free itsy bitsy pancakes (Egg Harbor Cafe) contains 430 Calories. The macronutrient breakdown is 69% carbs, 21% fat, and 9% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 Order of kids gluten free itsy bitsy pancakes

Nutrient Value %DV
Calories 430
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 790mg 34%
Carbs 73g 27%
Net carbs 71g
Fiber 2g 7%
Sugar 20g
Protein 10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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