Kid Zbar, Organic, Baked Whole Grain Energy Snack, Iced Oatmeal Cookie

Clif

Fat 26% Carbs 69%
Percent Calories

1 serving of kid zbar, organic, baked whole grain energy snack, iced oatmeal cookie (Clif) contains 140 Calories. The macronutrient breakdown is 69% carbs, 26% fat, and 6% protein. This is a good source of calcium (20% of your Daily Value), vitamin b6 (31% of your Daily Value), and vitamin b12 (25% of your Daily Value).

Nutrition Facts

For 1 serving of kid zbar, organic, baked whole grain energy snack, iced oatmeal cookie (36g)

Nutrient Value %DV
Calories 140
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 115mg 5%
Carbs 24g 9%
Net carbs 21g
Fiber 3g 11%
Sugar 12g
Protein 2g
Calcium 200mg 20%
Iron 2mg 22%
Potassium 95mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 4mg 25%
Pantothenic acid
Phosphorus 20mg 3%
Retinol
Riboflavin (B2) 3mg 196%
Selenium
Theobromine
Thiamine 4mg 360%
Vitamin A IU 300IU
Vitamin A
Vitamin B12 1μg 25%
Vitamin B6 0.4mg 31%
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 2mg 20%
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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