Kellogg Pop-Tarts Frosted Blueberry 14.7Oz, Unprepared

Kellogg Company Us

Fat 22% Carbs 74%
Percent Calories

1 Pastry of kellogg pop-tarts frosted blueberry 14.7oz, unprepared (Kellogg Company Us) contains 200 Calories. The macronutrient breakdown is 74% carbs, 22% fat, and 4% protein. This has a relatively high calorie density, with 385 Calories per 100g.

Nutrition Facts

For 1 Pastry of kellogg pop-tarts frosted blueberry 14.7oz, unprepared (52g)

Nutrient Value %DV
Calories 200
Fats 5g 6%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol
Sodium 170mg 7%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar 16g
Protein 2g
Calcium 0mg 0%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 2mg 12%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 0.2mg 13%
Selenium
Theobromine
Thiamine 0.1mg 12%
Vitamin A IU 500IU
Vitamin A
Vitamin B12
Vitamin B6 0.2mg 15%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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