Kellogg Krave Cereal Milk Chocolate 1.87Oz, Unprepared

Kellogg Company Us

Fat 23% Carbs 70%
Percent Calories

1 Container of kellogg krave cereal milk chocolate 1.87oz, unprepared (Kellogg Company Us) contains 210 Calories. The macronutrient breakdown is 70% carbs, 23% fat, and 7% protein. This is a good source of fiber (18% of your Daily Value), iron (90% of your Daily Value), and vitamin b6 (62% of your Daily Value).

Nutrition Facts

For 1 Container of kellogg krave cereal milk chocolate 1.87oz, unprepared (53g)

Nutrient Value %DV
Calories 210
Fats 6g 8%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol
Sodium 170mg 7%
Carbs 40g 15%
Net carbs 35g
Fiber 5g 18%
Sugar 19g
Protein 4g
Calcium 20mg 2%
Iron 7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 8mg 50%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 1mg 52%
Selenium
Theobromine
Thiamine 1mg 50%
Vitamin A IU 3000IU
Vitamin A
Vitamin B12 2μg 100%
Vitamin B6 1mg 62%
Vitamin C 24mg 27%
Vitamin D IU 60IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 2mg 20%
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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