Kefir Mango Probiotic Fermented Milk

Liberte

Fat 22% Carbs 63% Protein 15%
Percent Calories

1 cup of kefir mango probiotic fermented milk (Liberte) contains 190 Calories. The macronutrient breakdown is 63% carbs, 22% fat, and 15% protein. This is a good source of calcium (25% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 cup of kefir mango probiotic fermented milk

Nutrient Value %DV
Calories 190
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0.2g
Cholesterol 15mg 5%
Sodium 110mg 5%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 28g
Protein 7g
Calcium 250mg 25%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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