Kebab Cobb Salad With Falafel

Chop't

Fat 38% Carbs 48% Protein 14%
Percent Calories

1 Salad of kebab cobb salad with falafel (Chop't) contains 450 Calories. The macronutrient breakdown is 48% carbs, 38% fat, and 14% protein. This is a good source of protein (30% of your Daily Value), fiber (43% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 Salad of kebab cobb salad with falafel

Nutrient Value %DV
Calories 450
Fats 20g 26%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 1450mg 63%
Carbs 58g 21%
Net carbs 46g
Fiber 12g 43%
Sugar 14g
Protein 17g
Calcium 300mg 30%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 7200μg 800%
Vitamin B12
Vitamin B6
Vitamin C 126mg 140%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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