Kashi H&W Powders Dark Chocolate 16Oz, Unprepared

Kashi Us

Fat 32% Carbs 26% Protein 42%
Percent Calories

2 Scoops of kashi h&w powders dark chocolate 16oz, unprepared (Kashi Us) contains 180 Calories. The macronutrient breakdown is 26% carbs, 32% fat, and 42% protein. This is a good source of protein (38% of your Daily Value), fiber (32% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 2 Scoops of kashi h&w powders dark chocolate 16oz, unprepared (45g)

Nutrient Value %DV
Calories 180
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 50mg 2%
Carbs 13g 5%
Net carbs 4g
Fiber 9g 32%
Sugar 1g
Protein 21g
Calcium 150mg 15%
Iron 6mg 79%
Potassium 530mg 11%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 80mg 19%
Manganese
Niacin
Pantothenic acid
Phosphorus 350mg 50%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 2000IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K 72μg 60%
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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