Kashi H&W Powders Cocoa 30Oz, Unprepared

Kashi Us

Fat 26% Carbs 43% Protein 31%
Percent Calories

2 Scoops of kashi h&w powders cocoa 30oz, unprepared (Kashi Us) contains 190 Calories. The macronutrient breakdown is 43% carbs, 26% fat, and 31% protein. This is a good source of protein (29% of your Daily Value), fiber (32% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 2 Scoops of kashi h&w powders cocoa 30oz, unprepared (48g)

Nutrient Value %DV
Calories 190
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 50mg 2%
Carbs 22g 8%
Net carbs 13g
Fiber 9g 32%
Sugar 8g
Protein 16g
Calcium 150mg 15%
Iron 5mg 68%
Potassium 570mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 80mg 19%
Manganese
Niacin
Pantothenic acid
Phosphorus 250mg 36%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 3500IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K 80μg 67%
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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