Kale & Spin with Yogurt Vegetable Smoothie, 22 oz

Nature's Table

Carbs 93%
Percent Calories

22 oz of kale & spin with yogurt vegetable smoothie, 22 oz (Nature's Table) contains 440 Calories. The macronutrient breakdown is 93% carbs, 0% fat, and 7% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 22 oz of kale & spin with yogurt vegetable smoothie, 22 oz

Nutrient Value %DV
Calories 440
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 15mg 5%
Sodium 250mg 11%
Carbs 101g 37%
Net carbs 99g
Fiber 2g 7%
Sugar 85g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 85g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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