Kale & Feta More-ning McWrap

McDonald's (Canada)

Fat 42% Carbs 37% Protein 21%
Percent Calories

1 wrap of kale & feta more-ning mcwrap (McDonald's (Canada)) contains 400 Calories. The macronutrient breakdown is 37% carbs, 42% fat, and 21% protein. This is a good source of protein (38% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 wrap of kale & feta more-ning mcwrap (218g)

Nutrient Value %DV
Calories 400
Fats 19g 24%
Saturated fats 7g 35%
Trans fats 0.4g
Cholesterol 420mg 140%
Sodium 840mg 37%
Carbs 37g 13%
Net carbs 30g
Fiber 7g 25%
Sugar 3g
Protein 21g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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