Kaboom

Cereals ready-to-eat, general mills

Carbs 89%
Percent Calories

1 ¼ cup of kaboom (Cereals ready-to-eat, general mills) contains 120 Calories. The macronutrient breakdown is 89% carbs, 8% fat, and 3% protein. This is a good source of iron (105% of your Daily Value), vitamin a (17% of your Daily Value), and vitamin b6 (38% of your Daily Value).

Nutrition Facts

For 1 ¼ cup of kaboom (30g)

NutrientValue%DV
Calories120
Fats1g 1%
Saturated fats0.1g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium190mg 8%
Carbs26g 10%
Net carbs25g
Fiber1g 4%
Sugar6g
Protein1g
Calcium100mg 10%
Iron8mg 105%
Potassium40mg 1%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.3μg
Caffeine0mg
Choline4mg 1%
Copper0mg 5%
Fluoride
Folate (B9)200μg 50%
Lycopene0μg
Magnesium16mg 4%
Manganese0.1mg 4%
Niacin5mg 31%
Pantothenic acid0.1mg 2%
Phosphorus40mg 6%
Retinol150μg
Riboflavin (B2)0.4mg 33%
Selenium6μg 11%
Theobromine0mg
Thiamine0.4mg 31%
Vitamin A IU500IU
Vitamin A150μg 17%
Vitamin B122μg 63%
Vitamin B61mg 38%
Vitamin C6mg 7%
Vitamin D IU40IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K0.3μg 0.3%
Zinc4mg 34%
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.3g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods