Justaspud

Pick 2 portion with 1 pack of butter and 1 pack of sour cream - McAlister's Deli

Fat 26% Carbs 66%
Percent Calories

1 Serving of justaspud (Pick 2 portion with 1 pack of butter and 1 pack of sour cream - McAlister's Deli) contains 400 Calories. The macronutrient breakdown is 66% carbs, 26% fat, and 8% protein. This is a good source of protein (14% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (12% of your Daily Value).

Nutrition Facts

For 1 Serving of justaspud (100g)

Nutrient Value %DV
Calories 400
Fats 12g 15%
Saturated fats 8g 40%
Trans fats
Cholesterol 35mg 12%
Sodium 105mg 5%
Carbs 68g 25%
Net carbs 63g
Fiber 5g 18%
Sugar
Protein 8g
Calcium 100mg 10%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 108μg 12%
Vitamin B12
Vitamin B6
Vitamin C 99mg 110%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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