Jumbo Lump Crab Cakes

H-E-B

Fat 62% Carbs 12% Protein 26%
Percent Calories

1 cake of jumbo lump crab cakes (H-E-B) contains 300 Calories. The macronutrient breakdown is 12% carbs, 62% fat, and 26% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 cake of jumbo lump crab cakes (113g)

Nutrient Value %DV
Calories 300
Fats 20g 26%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 120mg 40%
Sodium 580mg 25%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 1g
Protein 19g
Calcium 130mg 13%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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