Jif, To Go, Creamy Peanut Butter With Pretzels

The J.M. Smucker Company

Fat 55% Carbs 32% Protein 12%
Percent Calories

1 ¹¹⁄₁₆ oz of jif, to go, creamy peanut butter with pretzels (The J.M. Smucker Company) contains 250 Calories. The macronutrient breakdown is 32% carbs, 55% fat, and 12% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 ¹¹⁄₁₆ oz of jif, to go, creamy peanut butter with pretzels (48g)

Nutrient Value %DV
Calories 250
Fats 16g 21%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol
Sodium 360mg 16%
Carbs 21g 8%
Net carbs 18g
Fiber 3g 11%
Sugar 3g
Protein 8g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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